How Long Does it Take for Delta 8 to Kick In

Learning how long it takes for Delta 8 to kick in is very important. If you accidentally take too much, you won't like it. It's always best to take it very slow if you're a beginner.

In this article, we'll dive into the intricacies of Delta 8 THC and provide you with a comprehensive understanding of how long it takes for its effects to become noticeable.

How Long Does it Take for Delta 8 to Kick In?

Many factors go into play but Delta 8 usually takes 5-30 minutes for it to to kick in. Delta 8 THC onset time varies from person to person due to several influencing factors. It's essential to understand these factors to manage expectations and enjoy the experience fully.

Factors Affecting Onset Time of Delta 8

The time it takes for Delta 8 THC to kick in can vary from person to person. Several factors contribute to this variability:

Consumption Method

The method you choose to consume greatly impacts its onset time. Inhalation, such as Delta 8 vapes, provides the quickest effects, usually kicking in within 10-20 minutes. Edibles, on the other hand, take longer, around 30 minutes to 2 hours, as they need to be metabolized in the digestive system.

Metabolism and Body Composition

Individuals with faster metabolisms tend to experience a quicker onset of effects. Additionally, factors like body fat percentage can influence how cannabinoids are processed in the body.


The dosage of Delta 8 THC is a significant factor. A higher dosage is likely to lead to more intense and faster-acting effects compared to a lower dose.

Individual Sensitivity

Each person's endocannabinoid system is unique, leading to variations in how quickly they respond to Delta 8 THC.

Empty Stomach vs. Full Stomach

Consuming Delta 8 THC on an empty stomach may lead to a faster onset of effects as compared to taking it after a meal.

Onset Time for Different Delivery Methods

The onset time of Delta 8 THC can vary depending on the chosen delivery method:

Vaping and Smoking

When inhaling Delta 8 THC through vaping or smoking, the effects are usually felt within a few minutes. This rapid onset is due to the direct absorption of the cannabinoid into the bloodstream through the lungs.


Edibles, such as gummies or Delta 8 gummies, have a longer onset time. It can take anywhere from 10 minutes to 2 hours for the effects to become noticeable. Delta 8 THC needs to be metabolized in the digestive system before entering the bloodstream.

Tinctures and Sublingual Administration

Tinctures placed under the tongue or sublingually are absorbed through the mucous membranes, resulting in effects that typically start within 5 to 45 minutes.

Managing Expectations

It's important to approach Delta 8 THC with realistic expectations. While the effects are generally faster and milder than Delta 9 THC, individual experiences can still vary widely. It's advisable to start with a lower dose, especially if you're new to cannabinoids, and gradually increase it as needed.

How Long Does it Take for Delta 8 to Peak?

Delta 8 can take anywhere between 10-45 minutes at the least to peak. It can definitely take more if you take edibles or gummies. If you do take edibles, don't take any for another 2 hours, even if you don't feel it.


In conclusion, the onset time of Delta 8 THC depends on various factors, including the delivery method, metabolism, dosage, individual sensitivity, and more. Vaping and smoking offer a rapid onset, while edibles and tinctures take longer to manifest effects. As with any cannabinoid, it's essential to be patient and mindful of your body's response. By understanding these variables, you can make informed decisions about how to best enjoy the benefits of Delta 8 THC.


Can Delta 8 THC result in a "high"?

While Delta 8 THC does have psychoactive effects, they are generally milder than those of Delta 9 THC.

Can I speed up Delta 8's onset time?

While you can't drastically alter the onset time, choosing faster consumption methods and maintaining a positive mindset can help.

How long do the effects of Delta 8 THC last?

The duration of effects can vary, but they typically last between 4 to 8 hours.

Why do some people feel the effects faster than others?

Factors like metabolism, tolerance, and sensitivity contribute to the variations in onset time.

Are there any side effects of Delta 8 THC?

Some users may experience dry mouth, red eyes, or slight drowsiness.

Can Delta 8's onset time be predicted accurately?

Due to the multitude of factors, pinpointing an exact onset time can be challenging. It's best to be patient and attentive to your body's response.

Can I increase the dosage if I don't feel the effects?

I would recommend you to wait before increasing the dose, as Delta 8's effects can sometimes take longer to manifest.

Can Delta 8 THC be detected in a drug test?

Yes, Delta 8 THC can show up on drug tests, so consider this if you're subject to testing.

Does Delta 8's delayed onset indicate low quality?

Not necessarily. Onset time can be influenced by various factors, and a delayed response doesn't always indicate poor quality. Small factors like being on an empty stomach or not can effect it.

Are there any risks associated with faster onset?

Faster onset methods like vaping might lead to intense effects, potentially overwhelming for some users. Always start with a low dose.

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