What Does Delta 8 THC Feel Like the First Time?

Delta 8 THC, a cannabinoid that has been gaining popularity in recent years, offers a unique and milder alternative to the more well-known Delta 9 THC found in traditional marijuana. If you're curious about what Delta 8 feels like the first time you try it, you're not alone.

In this article, we'll delve into the sensations and experiences associated with Delta 8, how it compares to Delta 9, potential side effects, and the best ways to consume it.

How Delta 8 Makes Users Feel

Delta 8 interacts with the body's endocannabinoid system, just like Delta 9 THC. However, the effects tend to be distinct and may vary depending on how it's consumed.


Smoking Delta 8 is one of the most immediate methods of ingestion. It offers a quick onset of effects, typically within minutes. Users often report feeling a mild, euphoric high that's more relaxed and less intense than the high produced by Delta 9. It's often described as a gentle head and body buzz that leaves you feeling uplifted without the anxiety or paranoia sometimes associated with Delta 9 THC.


Vaping Delta 8 THC is similar to smoking in terms of onset and intensity, but it may provide a smoother and more flavorful experience. Many users find vaping to be a convenient and discreet way to enjoy Delta 8, and the effects are usually felt within minutes. The high is typically characterized by enhanced focus, creativity, and relaxation, making it a popular choice among creative individuals.


Delta 8 THC tinctures are a sublingual method of consumption, where you place a few drops under your tongue. The onset of effects is a bit slower than smoking or vaping, typically taking 30 minutes to an hour. The high from tinctures is often described as more body-centric, providing relaxation and pain relief without the overwhelming cerebral effects. It's a great option for those seeking a milder experience.

Gummies and Edibles

Edibles, such as Delta 8 gummies, offer a delayed onset, with effects kicking in anywhere from 30 minutes to two hours after consumption. The high from edibles is known for being long-lasting and potent. Users may feel a more pronounced body high, relaxation, and sometimes increased appetite. However, it's crucial to be cautious with dosing, as edibles can be intense, especially for newcomers.

What Does Delta 8 THC High Feel Like Compared to Delta 9 THC?

One of the most common questions about Delta 8 is how it compares to its more famous cousin, Delta 9. The key difference lies in the intensity and nature of the high. Delta 9 is renowned for its potent, sometimes overwhelming effects, which can include heightened anxiety, paranoia, and a sense of losing control.

Delta 8, on the other hand, provides a more gentle and manageable experience. Users often describe it as having all the pleasant aspects of Delta 9 THC's high without the uncomfortable side effects. It offers relaxation, euphoria, and enhanced sensory perception but with less risk of anxiety or paranoia. For those looking for a calmer and more controlled high, Delta 8 is a viable option.

Possible Side Effects of Delta 8 THC

While Delta 8 is generally considered to have fewer side effects compared to Delta 9, it's essential to be aware of potential adverse reactions. Some users may experience:

  • Dry mouth: Also known as cottonmouth, this is a common side effect of many cannabinoids.
  • Red eyes: Similar to Delta 9, Delta 8 can cause bloodshot eyes due to its effects on blood vessels.
  • Dizziness: Some users, especially those new to cannabinoids, may feel lightheaded or dizzy.
  • Increased heart rate: Delta 8 can temporarily elevate heart rate, which may be uncomfortable for some individuals.
  • Mild anxiety: While less common than with Delta 9, some users may still experience mild anxiety or paranoia, especially at high doses.
  • Lethargy: After the initial high, some users may feel tired or lethargic.

It's crucial to start with a low dose if you're new to Delta 8 and gradually increase it to find your optimal balance between effects and side effects.


What's the Best Way to Consume Delta 8?

The best way to consume Delta 8 THC depends on your preferences and desired effects. Here are some considerations:

  • Fast onset: If you want immediate effects, smoking or vaping is the way to go.
  • Discreet and convenient: For a more discreet and easy-to-use option, try tinctures.
  • Long-lasting: Edibles, such as gummies, offer a longer-lasting high but with a delayed onset.
  • Controlled dosing: Tinctures and edibles allow for precise dosing, making it easier to find your optimal dose.

Is Delta 8 THC legal?

The legality of Delta 8 varies by location. It is legal in some states in the United States but banned in others. Always check your local laws and regulations before purchasing or using Delta 8 products.

Can I get addicted to Delta 8?

Delta 8 THC is not considered physically addictive. However, like any substance, it can be habit-forming for some individuals. It's essential to use it responsibly.

How long does a Delta 8 high last?

The duration of a Delta 8 THC high can vary depending on the method of consumption and individual factors. Generally, it lasts anywhere from 2 to 6 hours.

Can I fail a drug test after using Delta 8 THC?

Yes, it's possible to fail a drug test after using Delta 8 THC, as some tests may not distinguish between Delta 8 and Delta 9. If you have concerns about drug testing, consider using Delta 8 products with lower or zero Delta 9 content.

    In conclusion, trying Delta 8 for the first time can be an exciting and enjoyable experience, especially if you're looking for a milder alternative to Delta 9. Understanding how it makes users feel, its potential side effects, and the best consumption methods can help you have a positive and safe experience. As with any substance, always consume responsibly and in accordance with local laws and regulations.

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